PROJECTS
MIND.SET | BODY.GO
A Total Wellness Program
You’ll never be ready. GO!
Improve Your Performance in 2 | 20 minute increments per day
DAILY REGIMENS
From morning routines, to nutrition guidelines, to minimal mental & physical activity plans!
ACCOUNTABILITY COMMUNITY
A team of Authentics to hold you Accountable, and provide Affirmations & Assessments to support your journey!
WELLNESS CHALLENGE
Daily workouts & nutritional guidelines provided! There will always be more healthy things to challenge you rather than just physical. And there will always be physical!
PERSONAL PEAK PERFORMANCE PLAN
You will get a Personal Coach, a System for Sustainable Healthy Change, Methods & Activities to help you Daily pursue your best YOU!
What Does it Consist of?
A Personal Performance Coach guiding your way through multiple simple regimens & routines to help you perform at your optimal daily best!
- Accountability Community
- System for Sustainable Healthy Change
- Actions to improve your Mindset & Mood & Overall Well Being
What Do You Get?
You get your hand held through a journey to transform your performance, as you pursue your personal best!
- Nutrition Guidelines & Recipes
- Mindset & Fitness Routines
- Personal Peak Performance Consultation
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